Specialties
Support for ADHD and Attention Challenges
Practical skills for focus, big feelings and routines, for kids, teens and parents.
Children and teens with attention difficulties often struggle with schoolwork, frustration and family routines. Therapy can help them build skills and help parents respond in ways that work. [VERIFY: confirm ADHD is an area you want to list; the old site did not mention it]
What we offer, and what we don't
Therapy at Serene Trails focuses on skills, emotions and family support. We don't provide ADHD testing, diagnosis or medication. [VERIFY] If you have questions about an evaluation or medication, please talk with your child's pediatrician or another qualified provider.
Signs to look for
- Trouble getting schoolwork started or finished
- Frequent frustration or emotional outbursts
- Difficulty following routines at home
- Acting before thinking
- Low confidence after repeated struggles
How we help
Sessions may include Cognitive Behavioral Therapy skills, skills building for routines and frustration, mindfulness and body-based regulation, psychoeducation for the whole family, and family therapy to strengthen parenting and communication skills.